{"id":2357,"date":"2025-09-29T11:36:20","date_gmt":"2025-09-29T14:36:20","guid":{"rendered":"https:\/\/redeicm.org.br\/stellamaris\/?p=2357"},"modified":"2025-09-30T08:03:26","modified_gmt":"2025-09-30T11:03:26","slug":"formacao-em-meditacao-e-proposito","status":"publish","type":"post","link":"https:\/\/redeicm.org.br\/stellamaris\/formacao-em-meditacao-e-proposito\/","title":{"rendered":"FORMA\u00c7\u00c3O EM MEDITA\u00c7\u00c3O E PROP\u00d3SITO"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2357\" class=\"elementor elementor-2357\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5818d346 e-flex e-con-boxed e-con e-parent\" data-id=\"5818d346\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd61cc elementor-widget elementor-widget-text-editor\" data-id=\"6dd61cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><b>FORMA\u00c7\u00c3O EM MEDITA\u00c7\u00c3O E PROP\u00d3SITO \u2013 ENSINO M\u00c9DIO<\/b><\/h4><p>Nos dias 06 e 14 de agosto, nossos estudantes do Ensino M\u00e9dio participaram de um momento especial de bem-estar, escuta e integra\u00e7\u00e3o, organizado pela Pastoral Escolar e pelo SOE, com o tema: \u201cPresente, de Corpo e Mente!\u201d.<\/p><p>O encontro trouxe pr\u00e1ticas de medita\u00e7\u00e3o e aten\u00e7\u00e3o plena (mindfulness), com foco na respira\u00e7\u00e3o e nas sensa\u00e7\u00f5es corporais, proporcionando aos estudantes uma experi\u00eancia pr\u00e1tica de calma e presen\u00e7a no aqui e agora.<\/p><p>Em seguida, a din\u00e2mica \u201cMandala de Prop\u00f3sitos\u201d convidou os jovens a refletirem sobre seus objetivos e metas para o semestre, promovendo autocuidado, crescimento pessoal e conex\u00e3o com seus prop\u00f3sitos.<\/p><p>Ao final de cada encontro, cada turma recebeu um mimo especial: uma caixinha com frases acolhedoras e motivacionais, chamada \u201cPalavras que Acolhem\u201d, refor\u00e7ando a import\u00e2ncia do cuidado, da aten\u00e7\u00e3o e da inspira\u00e7\u00e3o no dia a dia.<\/p><p>O objetivo foi iniciar o semestre de forma leve, intencional e conectada, oferecendo ferramentas simples e eficazes para gest\u00e3o das emo\u00e7\u00f5es, bem-estar e desenvolvimento pessoal.<\/p><p>Um momento de aten\u00e7\u00e3o, integra\u00e7\u00e3o e carinho com cada estudante!<\/p><div class=\"sgdg-gallery-container\" data-sgdg-hash=\"622479441d28a59268d72c0e793d4be35e1bfc7336ad3d8196d95339852c1c92\"><div class=\"sgdg-loading\"><div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FORMA\u00c7\u00c3O EM MEDITA\u00c7\u00c3O E PROP\u00d3SITO \u2013 ENSINO M\u00c9DIO Nos dias 06 e 14 de agosto, nossos estudantes do Ensino M\u00e9dio participaram de um momento especial de bem-estar, escuta e integra\u00e7\u00e3o, organizado pela Pastoral Escolar e pelo SOE, com o tema: \u201cPresente, de Corpo e Mente!\u201d. O encontro trouxe pr\u00e1ticas de medita\u00e7\u00e3o e aten\u00e7\u00e3o plena (mindfulness), [&hellip;]<\/p>\n","protected":false},"author":62,"featured_media":2365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FORMA\u00c7\u00c3O EM MEDITA\u00c7\u00c3O E PROP\u00d3SITO - Col\u00e9gio Stella Maris | Rede ICM de educa\u00e7\u00e3o<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redeicm.org.br\/stellamaris\/formacao-em-meditacao-e-proposito\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FORMA\u00c7\u00c3O EM MEDITA\u00c7\u00c3O E PROP\u00d3SITO - Col\u00e9gio Stella Maris | Rede ICM de educa\u00e7\u00e3o\" \/>\n<meta property=\"og:description\" content=\"FORMA\u00c7\u00c3O EM MEDITA\u00c7\u00c3O E PROP\u00d3SITO \u2013 ENSINO M\u00c9DIO Nos dias 06 e 14 de agosto, nossos estudantes do Ensino M\u00e9dio participaram de um momento especial de bem-estar, escuta e integra\u00e7\u00e3o, organizado pela Pastoral Escolar e pelo SOE, com o tema: \u201cPresente, de Corpo e Mente!\u201d. 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